Preliminary Teachings for Beginning Serious Lay Buddhist Practice
Preliminary Teachings
- Take Threefold Refuge (Khp 1) [commentary]
- Understand Four Noble Truths (SN 56.11)
- Follow Eightfold Path (MN 117) [commentary]
- Observe 5 Precepts (AN 8.39) | 8 precepts on Uposatha Days (AN 8.43)
Threefold Refuge
- I go to the Buddha for refuge.
- I go to the Dhamma for refuge.
- I go to the Sangha for refuge.
Four Noble Truths
- The noble truth of dukkha
- The noble truth of the origin of dukkha
- The noble truth of the cessation of dukkha
- The noble truth of the way leading to the cessation of dukkha
Noble Eightfold Path
- Wisdom
- right view (MN 9)
- right intention
- Ethics
- right speech
- right action
- right livelihood
- Concentration (MN 10)
- right effort
- right mindfulness
- right concentration
Precepts
- Refrain from destroying living creatures
- Refrain from taking that which is not given
- Refrain from sexual misconduct
- Refrain from incorrect speech
- Refrain from intoxicants
- Refrain from eating after noon
- Refrain from indulging in entertainments and vanity
- Refrain from lying on a high or luxurious sleeping place